The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants, was written by Guido Masé and published in 2013 by Healing Arts Press. The featured excerpt includes the book’s table of contents and Chapter 1, “A Cuisine for Medicine.”
This book introduces three classes of wild plants, and explores how individuals can incorporate their unique healing properties into daily living. According to the author, The Wild Medicine Solution “strives to define a clear and understandable framework for using plants mindfully in daily life, based both on thousands of years of safe use and also a reasoned argument that draws on modern understanding.”
The book consists of four main sections, “A Cuisine for Medicine,” “Aromatics – Open and Flow,” “Bitters – Turn On and Challenge,” and “Tonics – Nourish and Balance.”
Available for purchase from the publisher’s website.